Paul Claude 1000m row
1,000m
Meters
4:53.2
Time
2:26.6
Pace
56
Calories
95
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 92 |
October 16, 2020 14:55:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 28 | 95 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 31 | 85 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 27 | 98 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 27 | 97 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 27 | 98 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 28 | 100 |
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1k Row by KREW/LiveRowing