Paul Claude 5000m row
5,000m
Meters
26:05.8
Time
2:36.5
Pace
272
Calories
97
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 87 |
October 26, 2020 10:03:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.8 | 5,000m | 2:36.5 | 91 | 613 | 25 | 97 |
| 5:33.7 | 1,000m | 2:46.8 | 75 | 559 | 22 | 81 |
| 5:14.5 | 2,000m | 2:37.2 | 90 | 609 | 24 | 94 |
| 6:05.4 | 3,000m | 3:02.7 | 57 | 497 | 21 | 95 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 28 | 108 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 30 | 112 |
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5k Row by KREW/LiveRowing