Paul Claude 10000m row
10,000m
Meters
47:41.8
Time
2:23.0
Pace
566
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 1352 |
| Drag Factor | 88 |
October 31, 2020 09:24:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.8 | 10,000m | 2:23.0 | 119 | 711 | 28 | 111 |
| 9:30.7 | 2,000m | 2:22.6 | 121 | 714 | 27 | 97 |
| 9:22.7 | 4,000m | 2:20.6 | 126 | 732 | 28 | 109 |
| 10:19.1 | 6,000m | 2:34.7 | 94 | 624 | 26 | 109 |
| 9:14.2 | 8,000m | 2:18.5 | 132 | 752 | 31 | 118 |
| 9:15.1 | 10,000m | 2:18.7 | 131 | 750 | 30 | 123 |
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10k Row by KREW/LiveRowing