Paul Claude 10000m row
10,000m
Meters
46:20.7
Time
2:19.0
Pace
578
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 1343 |
| Drag Factor | 85 |
November 02, 2020 15:27:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.7 | 10,000m | 2:19.0 | 130 | 748 | 29 | 122 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 29 | 113 |
| 9:05.6 | 4,000m | 2:16.4 | 138 | 774 | 30 | 119 |
| 9:45.4 | 6,000m | 2:26.3 | 112 | 684 | 28 | 123 |
| 9:22.8 | 8,000m | 2:20.7 | 126 | 732 | 28 | 126 |
| 9:07.2 | 10,000m | 2:16.8 | 137 | 770 | 30 | 127 |
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10k Row by KREW/LiveRowing