Paul Claude 6000m row
6,000m
Meters
26:56.5
Time
2:14.7
Pace
356
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 771 |
| Drag Factor | 85 |
November 14, 2020 16:49:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.5 | 6,000m | 2:14.7 | 143 | 792 | 28 | 111 |
| 5:20.8 | 1,200m | 2:13.6 | 147 | 804 | 28 | 100 |
| 5:24.1 | 2,400m | 2:15.0 | 142 | 789 | 29 | 113 |
| 5:23.2 | 3,600m | 2:14.6 | 143 | 793 | 29 | 113 |
| 5:26.6 | 4,800m | 2:16.0 | 139 | 777 | 28 | 112 |
| 5:21.9 | 6,000m | 2:14.1 | 145 | 799 | 29 | 115 |
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6k Row by KREW/LiveRowing