Paul Claude 5000m row
5,000m
Meters
20:42.8
Time
2:04.2
Pace
320
Calories
126
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 125 |
December 01, 2020 19:13:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.8 | 5,000m | 2:04.2 | 182 | 927 | 28 | 126 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 27 | 113 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 27 | 124 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 29 | 130 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 28 | 128 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 30 | 134 |
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5k Row by KREW/LiveRowing