Paul Claude 6000m row
6,000m
Meters
25:13.8
Time
2:06.1
Pace
378
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 112 |
December 09, 2020 17:44:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.8 | 6,000m | 2:06.1 | 174 | 900 | 28 | 133 |
| 5:04.2 | 1,200m | 2:06.7 | 172 | 891 | 28 | 117 |
| 5:02.2 | 2,400m | 2:05.9 | 175 | 903 | 29 | 132 |
| 5:05.6 | 3,600m | 2:07.3 | 170 | 883 | 28 | 136 |
| 5:04.0 | 4,800m | 2:06.6 | 172 | 892 | 28 | 137 |
| 4:57.8 | 6,000m | 2:04.0 | 183 | 930 | 28 | 143 |
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6k Row by KREW/LiveRowing