Paul Claude 5018m row
5,018m
Meters
21:05.9
Time
2:06.1
Pace
54548
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 115 |
January 24, 2021 18:59:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.9 | 5,018m | 2:06.1 | 174 | 900 | 27 | 127 |
| 2:01.5 | 3,000m | 0:20.2 | 42150 | 145361 | 28 | 118 |
| 1:58.9 | 6,000m | 0:19.8 | 44976 | 155087 | 28 | 129 |
| 1:59.1 | 9,000m | 0:19.8 | 44749 | 154309 | 28 | 130 |
| 1:57.1 | 12,000m | 0:19.5 | 47082 | 162335 | 27 | 130 |
| 0:25.4 | 14,019m | 0:06.2 | 1405634 | 4837931 | 25 | 131 |
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5k Row by KREW/LiveRowing