Marc Levesque 5000m row
5,000
Meters
18:30.2
Time
1:51.0
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 131 |
January 01, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.2 | 5,000 | 1:51.0 | 256 | 1180 | 28 |
| 3:31.8 | 1,000 | 1:45.9 | 295 | 1314 | 28 |
| 3:42.7 | 2,000 | 1:51.3 | 254 | 1172 | 28 |
| 3:45.8 | 3,000 | 1:52.9 | 243 | 1137 | 28 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1089 | 27 |
| 3:39.8 | 5,000 | 1:49.9 | 264 | 1207 | 29 |
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Workout Graph
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