Joe Sellars 1:00 row
270
Meters
1:00.0
Time
1:51.1
Pace
19
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 180 |
February 01, 2026 11:19:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 45 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just Row 1 minute
app.erg.zone