Joe Sellars 10:00 row
2,267m
Meters
10:00.0
Time
2:12.3
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 118 |
October 21, 2020 16:02:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 29 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 28 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 30 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 30 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 30 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 30 |
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10 Min by KREW/LiveRowing