Joe Sellars 4:29 row
776m
Meters
4:29.4
Time
2:53.5
Pace
39
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 116 |
December 07, 2020 07:40:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.4 | 776m | 2:53.5 | 67 | 530 | 24 |
| 4:29.4 | 776m | 2:53.5 | 67 | 530 | 24 |
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Just Row by KREW/LiveRowing