Joe Sellars 10:07 row
2,377m
Meters
10:07.2
Time
2:07.7
Pace
147
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 118 |
December 09, 2020 07:57:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,377m | 2:07.7 | 168 | 878 | 21 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 10:07.2 | 26m | 2:18.4 | 132 | 753 | 8 |
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Just Row by KREW/LiveRowing