Joe Sellars 500m row
500m
Meters
1:38.5
Time
1:38.5
Pace
42
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 38 |
| Stroke Count | 62 |
| Drag Factor | 175 |
December 15, 2020 07:39:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 38 |
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 38 |
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500 m row for ranking using ErgZone