Joe Sellars 1000m row
1,000m
Meters
3:58.5
Time
1:59.2
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 171 |
December 15, 2020 07:53:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 29 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 32 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 30 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 29 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 29 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 30 |
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1,000 m row for ranking using ErgZone