Joe Sellars 6000m row
6,000m
Meters
27:36.5
Time
2:18.0
Pace
346
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 784 |
| Drag Factor | 170 |
December 19, 2020 17:13:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.5 | 6,000m | 2:18.0 | 133 | 757 | 28 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 30 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 28 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 28 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 28 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 28 |
| 4:35.9 | 6,000m | 2:17.9 | 133 | 758 | 29 |
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6000 Meters for Ranking using ErgZone