Joe Sellars 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 172 |
December 19, 2020 17:26:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 29 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 31 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 29 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 29 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 29 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 29 |
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1000 meter for Ranking on ErgZonr