Joe Sellars 1:00:00 row
13,056m
Meters
1:00:00.0
Time
2:17.8
Pace
758
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 1799 |
| Drag Factor | 174 |
January 06, 2021 07:52:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,056m | 2:17.8 | 134 | 759 | 30 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 30 |
| 20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 29 |
| 30:00.0 | 2,122m | 2:21.3 | 124 | 726 | 30 |
| 40:00.0 | 2,147m | 2:19.7 | 128 | 741 | 30 |
| 50:00.0 | 2,149m | 2:19.5 | 129 | 742 | 31 |
| 1:00:00.0 | 2,282m | 2:11.4 | 154 | 830 | 31 |
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60 minutes for ranking using ErgZone