Joe Sellars 1000m row
1,000m
Meters
3:41.0
Time
1:50.5
Pace
71
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 34 |
| Stroke Count | 126 |
| Drag Factor | 177 |
January 07, 2021 20:10:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 34 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 36 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 36 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 34 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 34 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 32 |
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1000 meter for Ranking on ErgZonr