Joe Sellars 2444m row
2,444m
Meters
10:55.0
Time
2:14.0
Pace
151
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 323 |
| Drag Factor | 120 |
January 21, 2021 18:24:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.0 | 2,444m | 2:14.0 | 145 | 800 | 31 |
| 10:55.0 | 6,320m | 0:51.8 | 2515 | 8956 | 31 |
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