Joe Sellars 7119m row
7,119m
Meters
31:06.5
Time
2:11.0
Pace
435
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 899 |
| Drag Factor | 118 |
January 22, 2021 08:04:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.5 | 7,119m | 2:11.0 | 155 | 834 | 29 |
| 31:06.5 | 18,549m | 0:50.3 | 2748 | 9757 | 29 |
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