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Joe Sellars 10058m row

10,058m

Meters

48:20.4

Time

2:24.1

Pace

566

Calories

Average Watts117
Calories Per Hour701
Stroke Rate33
Stroke Count1574
Drag Factor118

January 26, 2021 15:16:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Just row on ErgZone

Splits

Time Meters Pace Watts Cal/Hr S/M
48:20.4 10,058m 2:24.1 117 701 33
4:53.7 1,000m 2:26.8 111 680 34
4:40.5 2,000m 2:20.2 127 736 34
4:40.7 3,000m 2:20.3 127 735 34
4:36.2 4,000m 2:18.1 133 757 33
4:50.3 5,000m 2:25.1 114 693 33
4:45.0 6,000m 2:22.5 121 716 33
4:45.3 7,000m 2:22.6 121 714 33
4:40.1 8,000m 2:20.0 127 738 32
4:53.9 9,000m 2:26.9 110 679 32
4:37.7 10,000m 2:18.8 131 749 33
0:16.4 10,058m 2:21.3 124 726 22

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Workout Graph

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