Joe Sellars 6021m row
6,021m
Meters
32:28.2
Time
2:41.7
Pace
335
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 933 |
| Drag Factor | 118 |
January 27, 2021 18:43:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.2 | 6,021m | 2:41.7 | 83 | 584 | 28 |
| 5:26.2 | 1,000m | 2:43.1 | 81 | 577 | 35 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 33 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 32 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 31 |
| 8:10.1 | 5,000m | 4:05.0 | 24 | 381 | 19 |
| 4:41.9 | 6,000m | 2:20.9 | 125 | 730 | 31 |
| 0:07.3 | 6,021m | 2:53.8 | 67 | 529 | 8 |
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