Joe Sellars 2228m row
2,228m
Meters
10:59.2
Time
2:27.9
Pace
123
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Stroke Count | 347 |
| Drag Factor | 118 |
January 27, 2021 19:02:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.2 | 2,228m | 2:27.9 | 108 | 672 | 32 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 33 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 32 |
| 1:02.7 | 2,228m | 2:17.5 | 135 | 763 | 29 |
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