Joe Sellars 6737m row
6,737m
Meters
30:16.9
Time
2:14.8
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 121 |
January 28, 2021 11:45:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.9 | 6,737m | 2:14.8 | 143 | 791 | 33 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 35 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 33 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 33 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 33 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 33 |
| 4:37.4 | 6,000m | 2:18.7 | 131 | 751 | 33 |
| 3:12.2 | 6,737m | 2:10.3 | 158 | 843 | 32 |
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