Joe Sellars 1050m row
1,050m
Meters
5:41.7
Time
2:42.7
Pace
58
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 32 |
Stroke Count | 162 |
Drag Factor | 121 |
January 28, 2021 14:31:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:41.7 | 1,050m | 2:42.7 | 81 | 579 | 32 |
4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 33 |
0:15.3 | 1,050m | 2:33.0 | 98 | 636 | 20 |
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