Joe Sellars 15:00 row
2,947m
Meters
15:00.0
Time
2:32.6
Pace
157
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 124 |
April 09, 2021 05:53:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,947m | 2:32.6 | 98 | 638 | 31 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 32 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 Minute Row with ErgZone