Joe Sellars 4:00 row
1,018m
Meters
4:00.0
Time
1:57.8
Pace
69
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 127 |
May 31, 2021 09:18:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 34 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 34 |
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4 Minutes for ranking using ErgZone