Joe Sellars 0:45 row
196m
Meters
0:45.0
Time
1:54.7
Pace
13
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 37 |
| Stroke Count | 28 |
| Drag Factor | 124 |
December 09, 2021 07:31:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 196m | 1:54.7 | 231 | 1096 | 37 |
| 0:45.0 | 195m | 1:55.3 | 228 | 1084 | 37 |
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