v0:45/r...20 row on December 21, 2021

Joe Sellars v0:45/r...20 row

2,341m

Meters

10:00.0

Time

2:08.1

Pace

138

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
10:00.0	2,341m	2:08.1	166	872	33
0:45.0	190m	1:58.4	211	1025	36
0:15.0	55m	2:16.3	138	775	36
0:45.0	185m	2:01.6	195	969	35
0:15.0	54m	2:18.8	131	749	36
0:45.0	184m	2:02.2	191	958	35
0:15.0	53m	2:21.5	124	725	32
0:45.0	180m	2:05.0	179	916	33
0:15.0	51m	2:27.0	110	678	32
0:45.0	179m	2:05.6	176	906	35
0:15.0	49m	2:33.0	98	635	32
0:45.0	182m	2:03.6	185	937	35
0:15.0	50m	2:30.0	104	656	32
0:45.0	178m	2:06.4	173	896	33
0:15.0	44m	2:50.4	71	543	28
0:45.0	184m	2:02.2	191	958	33
0:15.0	51m	2:27.0	110	678	32
0:45.0	182m	2:03.6	185	937	33
0:15.0	54m	2:18.8	131	749	32
0:45.0	188m	1:59.6	204	1002	33
0:15.0	61m	2:02.9	188	948	32
	r0m

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