Joe Sellars 500m row
500m
Meters
2:14.6
Time
2:14.6
Pace
29
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 123 |
February 02, 2022 21:03:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 32 |
| 1:09.6 | 250m | 2:19.2 | 130 | 746 | 33 |
| 1:05.0 | 500m | 2:10.0 | 159 | 848 | 32 |
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