v0:45/r...20 row on February 22, 2022

Joe Sellars v0:45/r...20 row

2,263m

Meters

10:00.0

Time

2:12.5

Pace

130

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
10:00.0	2,263m	2:12.5	150	817	33
0:45.0	198m	1:53.6	239	1120	37
0:15.0	60m	2:05.0	179	916	36
0:45.0	185m	2:01.6	195	969	36
0:15.0	54m	2:18.8	131	749	36
0:45.0	175m	2:08.5	165	866	35
0:15.0	47m	2:39.5	86	596	32
0:45.0	189m	1:59.0	207	1013	33
0:15.0	55m	2:16.3	138	775	36
0:45.0	140m	2:40.7	84	590	31
0:15.0	51m	2:27.0	110	678	36
0:45.0	148m	2:32.0	100	642	33
0:15.0	53m	2:21.5	124	725	36
0:45.0	159m	2:21.5	124	725	33
0:15.0	57m	2:11.5	154	828	32
0:45.0	183m	2:02.9	188	948	32
0:15.0	56m	2:13.9	146	801	32
0:45.0	167m	2:14.7	143	792	33
0:15.0	54m	2:18.8	131	749	36
0:45.0	189m	1:59.0	207	1013	31
0:15.0	50m	2:30.0	104	656	32
	r0m

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