Ayush Suri 6x2:00/0:30r row
2,911m
Meters
12:00.0
Time
2:03.6
Pace
185
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,035m |
| Overall Time | 15:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 351 |
| Drag Factor | 131 |
March 04, 2020 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,911m | 2:03.6 | 185 | 936 | 28 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 29 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 28 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 28 | |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 30 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 29 | |
| r124m |
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Workout Graph
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