Ayush Suri v10:00/1:00r...3 row
5,745
Meters
27:00.0
Time
2:20.9
Pace
327
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,845 |
| Overall Time | 30:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 714 |
| Drag Factor | 117 |
February 19, 2020 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,745 | 2:20.9 | 125 | 729 | 26 | |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 26 | |
| r: 1:00 | 38 | |||||
| 9:00.0 | 1,916 | 2:20.9 | 125 | 730 | 26 | |
| r: 1:00 | 45 | |||||
| 8:00.0 | 1,727 | 2:18.9 | 130 | 748 | 26 | |
| r: 1:00 | 17 | |||||
| r100 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.