Ayush Suri v10:00/1:00r...3 row
5,745m
Meters
27:00.0
Time
2:20.9
Pace
327
Calories
Rest Distance | 100m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 5,845m |
Overall Time | 30:00.0 |
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 26 |
Stroke Count | 714 |
Drag Factor | 117 |
February 19, 2020 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:00.0 | 5,745m | 2:20.9 | 125 | 729 | 26 | |
10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 26 | |
r: 1:00 | 38m | |||||
9:00.0 | 1,916m | 2:20.9 | 125 | 730 | 26 | |
r: 1:00 | 45m | |||||
8:00.0 | 1,727m | 2:18.9 | 130 | 748 | 26 | |
r: 1:00 | 17m | |||||
r100m |
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Workout Graph
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