Ayush Suri 4x2500m/6:00r row
10,000m
Meters
42:34.1
Time
2:07.7
Pace
621
Calories
| Rest Distance | 617m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 10,617m |
| Overall Time | 1:06:34.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 1208 |
| Drag Factor | 116 |
October 27, 2020 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.1 | 10,000m | 2:07.7 | 168 | 878 | 26 | |
| 10:39.7 | 2,500m | 2:07.9 | 167 | 875 | 26 | |
| 10:41.4 | 2,500m | 2:08.2 | 166 | 870 | 26 | |
| 10:38.5 | 2,500m | 2:07.7 | 168 | 878 | 27 | |
| 10:34.6 | 2,500m | 2:06.9 | 171 | 889 | 28 | |
| r617m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.