Ayush Suri 5x9:00/6:00r row
10,082m
Meters
45:00.0
Time
2:13.9
Pace
601
Calories
| Rest Distance | 737m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 10,819m |
| Overall Time | 1:15:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1236 |
| Drag Factor | 116 |
October 29, 2020 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,082m | 2:13.9 | 146 | 801 | 25 | |
| 9:00.0 | 1,976m | 2:16.6 | 137 | 772 | 23 | |
| 9:00.0 | 1,966m | 2:17.3 | 135 | 765 | 24 | |
| 9:00.0 | 2,024m | 2:13.3 | 147 | 807 | 26 | |
| 9:00.0 | 2,004m | 2:14.7 | 143 | 792 | 27 | |
| 9:00.0 | 2,112m | 2:07.8 | 168 | 876 | 28 | |
| r737m |
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