Ayush Suri 3x2000m/3:00r row
6,000m
Meters
25:14.5
Time
2:06.2
Pace
378
Calories
| Rest Distance | 255m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,255m |
| Overall Time | 34:14.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 706 |
| Drag Factor | 118 |
November 05, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.5 | 6,000m | 2:06.2 | 174 | 899 | 26 | |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 26 | |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 27 | |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 27 | |
| r255m |
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Workout Graph
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