Ayush Suri 5000m row
5,000
Meters
20:45.0
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 112 |
November 11, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.0 | 5,000 | 2:04.5 | 181 | 919 | 318 | 29 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 935 | 64 | 29 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 901 | 63 | 29 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 898 | 63 | 29 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 898 | 63 | 29 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 965 | 65 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.