Ayush Suri 21:00 row
4,773m
Meters
21:00.0
Time
2:11.9
Pace
288
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 114 |
November 13, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,773m | 2:11.9 | 152 | 823 | 24 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 21:00.0 | 241m | 2:04.4 | 181 | 924 | 27 |
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Workout Graph
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