Ayush Suri 3x2500m/6:00r row
7,500
Meters
31:35.2
Time
2:06.3
Pace
473
Calories
| Rest Distance | 816 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,316 |
| Overall Time | 49:35.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 944 |
| Drag Factor | 115 |
November 17, 2020 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.2 | 7,500 | 2:06.3 | 174 | 897 | 26 | |
| 10:31.5 | 2,500 | 2:06.3 | 174 | 897 | 26 | |
| 10:30.5 | 2,500 | 2:06.1 | 175 | 900 | 27 | |
| 10:33.1 | 2,500 | 2:06.6 | 172 | 893 | 27 | |
| r816 |
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Workout Graph
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