Ayush Suri 3x2500m/6:00r row
7,500m
Meters
31:35.2
Time
2:06.3
Pace
473
Calories
Rest Distance | 816m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 8,316m |
Overall Time | 49:35.2 |
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 26 |
Stroke Count | 944 |
Drag Factor | 115 |
November 17, 2020 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:35.2 | 7,500m | 2:06.3 | 174 | 897 | 26 | |
10:31.5 | 2,500m | 2:06.3 | 174 | 897 | 26 | |
10:30.5 | 2,500m | 2:06.1 | 175 | 900 | 27 | |
10:33.1 | 2,500m | 2:06.6 | 172 | 893 | 27 | |
r816m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.