Ayush Suri 5x9:00/6:00r row
10,558m
Meters
45:00.0
Time
2:07.8
Pace
661
Calories
| Rest Distance | 516m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 11,074m |
| Overall Time | 1:15:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 1218 |
| Drag Factor | 125 |
November 18, 2020 20:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,558m | 2:07.8 | 167 | 876 | 25 | |
| 9:00.0 | 1,975m | 2:16.7 | 137 | 771 | 23 | |
| 9:00.0 | 2,103m | 2:08.3 | 165 | 869 | 25 | |
| 9:00.0 | 2,111m | 2:07.9 | 167 | 875 | 26 | |
| 9:00.0 | 2,154m | 2:05.3 | 178 | 911 | 27 | |
| 9:00.0 | 2,216m | 2:01.8 | 194 | 965 | 28 | |
| r516m |
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