Ayush Suri 5x1500m/5:00r row
7,500
Meters
31:06.1
Time
2:04.4
Pace
478
Calories
| Rest Distance | 273 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,773 |
| Overall Time | 56:06.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 121 |
November 21, 2020 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.1 | 7,500 | 2:04.4 | 182 | 922 | 24 | |
| 6:25.8 | 1,500 | 2:08.6 | 165 | 858 | 22 | |
| 6:14.2 | 1,500 | 2:04.7 | 180 | 923 | 25 | |
| 5:58.1 | 1,500 | 1:59.3 | 206 | 1005 | 28 | |
| 6:14.0 | 1,500 | 2:04.6 | 181 | 914 | 25 | |
| 6:14.0 | 1,500 | 2:04.6 | 181 | 914 | 23 | |
| r273 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.