Ayush Suri 3x2500m/6:00r row
7,500m
Meters
31:02.4
Time
2:04.1
Pace
479
Calories
| Rest Distance | 542m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,042m |
| Overall Time | 49:02.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 912 |
| Drag Factor | 120 |
December 01, 2020 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.4 | 7,500m | 2:04.1 | 183 | 929 | 27 | |
| 10:18.1 | 2,500m | 2:03.6 | 185 | 937 | 27 | |
| 10:28.4 | 2,500m | 2:05.6 | 176 | 906 | 27 | |
| 10:15.9 | 2,500m | 2:03.1 | 187 | 944 | 27 | |
| r542m |
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Workout Graph
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