Ayush Suri 5000m row
5,000m
Meters
19:58.5
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 124 |
December 15, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.5 | 5,000m | 1:59.8 | 203 | 999 | 29 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 28 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 28 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 29 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 30 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 31 |
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Workout Graph
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