Ayush Suri 4x10:00/5:00r row
9,462m
Meters
40:00.0
Time
2:06.8
Pace
592
Calories
| Rest Distance | 374m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,836m |
| Overall Time | 1:00:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 119 |
December 21, 2020 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,462m | 2:06.8 | 172 | 890 | 26 | |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 26 | |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 27 | |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 27 | |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 27 | |
| r374m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.