Ayush Suri 30:05 row
7,163
Meters
30:05.7
Time
2:06.0
Pace
452
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 123 |
January 01, 2021 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,163 | 2:06.0 | 175 | 901 | 26 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 27 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 |
| 30:05.7 | 11 | 4:19.0 | 20 | 369 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.