Ayush Suri 30:05 row
7,163m
Meters
30:05.7
Time
2:06.0
Pace
452
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 123 |
January 01, 2021 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,163m | 2:06.0 | 175 | 901 | 26 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 |
| 30:05.7 | 11m | 4:19.0 | 20 | 369 |
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Workout Graph
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