Ayush Suri 3x6000m/5:00r row
18,000m
Meters
1:25:01.5
Time
2:21.7
Pace
1042
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,050m |
| Overall Time | 1:40:01.5 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 2142 |
| Drag Factor | 124 |
February 15, 2021 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:01.5 | 18,000m | 2:21.7 | 123 | 723 | 25 | |
| 28:01.8 | 6,000m | 2:20.1 | 127 | 737 | 25 | |
| 28:12.8 | 6,000m | 2:21.0 | 125 | 729 | 25 | |
| 28:47.0 | 6,000m | 2:23.9 | 117 | 704 | 25 | |
| r50m |
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Workout Graph
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