Ayush Suri 4:17 row
576m
Meters
4:17.5
Time
3:43.5
Pace
28
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 114 |
February 22, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 576m | 3:43.5 | 31 | 407 | 17 |
| 2:00.0 | 254m | 3:56.2 | 27 | 391 | 17 |
| 4:00.0 | 301m | 3:19.3 | 44 | 452 | 19 |
| 4:17.5 | 22m | 6:37.7 | 6 | 319 | 14 |
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Workout Graph
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