Sign Up

Ayush Suri v0:30/0:30r...30 row

3,792m

Meters

15:00.0

Time

1:58.6

Pace

241

Calories

Rest Distance1,672m
Rest Time17:00.0
Overall Distance5,464m
Overall Time32:00.0
Average Watts209
Calories Per Hour1020
Stroke Rate28
Stroke Count621
Drag Factor123

February 18, 2020 16:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,792m 1:58.6 209 1020 28
0:30.0 122m 2:02.9 188 948 28
r: 0:30 75m
0:30.0 122m 2:02.9 188 948 26
r: 0:30 79m
0:30.0 129m 1:56.2 223 1066 26
r: 0:30 76m
0:30.0 124m 2:00.9 198 980 26
r: 0:30 77m
0:30.0 129m 1:56.2 223 1066 26
r: 0:30 83m
0:30.0 142m 1:45.6 297 1321 30
r: 0:30 65m
0:30.0 131m 1:54.5 233 1102 28
r: 0:30 41m
0:30.0 126m 1:59.0 207 1013 26
r: 0:30 60m
0:30.0 129m 1:56.2 223 1066 28
r: 0:30 65m
0:30.0 131m 1:54.5 233 1102 30
r: 1:00 42m
0:30.0 128m 1:57.1 217 1048 30
r: 0:30 71m
0:30.0 126m 1:59.0 207 1013 30
r: 0:30 49m
0:30.0 125m 2:00.0 203 997 28
r: 0:30 39m
0:30.0 129m 1:56.2 223 1066 28
r: 0:30 39m
0:30.0 123m 2:01.9 193 964 26
r: 0:30 53m
0:30.0 126m 1:59.0 207 1013 26
r: 0:30 61m
0:30.0 126m 1:59.0 207 1013 28
r: 0:30 47m
0:30.0 119m 2:06.0 175 901 28
r: 0:30 56m
0:30.0 124m 2:00.9 198 980 28
r: 0:30 58m
0:30.0 125m 2:00.0 203 997 28
r: 1:00 35m
0:30.0 119m 2:06.0 175 901 28
r: 0:30 67m
0:30.0 130m 1:55.3 228 1084 28
r: 0:30 64m
0:30.0 121m 2:03.9 184 932 28
r: 0:30 43m
0:30.0 124m 2:00.9 198 980 30
r: 0:30 51m
0:30.0 127m 1:58.1 212 1031 30
r: 0:30 40m
0:30.0 118m 2:07.1 170 886 28
r: 0:30 51m
0:30.0 123m 2:01.9 193 964 32
r: 0:30 70m
0:30.0 127m 1:58.1 212 1031 28
r: 0:30 55m
0:30.0 126m 1:59.0 207 1013 30
r: 0:30 42m
0:30.0 141m 1:46.3 291 1300 30
r: 1:30 18m
r1,672m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.