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Ayush Suri v0:30/0:30r...30 row

3,792

Meters

15:00.0

Time

1:58.6

Pace

241

Calories

Rest Distance1,672
Rest Time17:00.0
Overall Distance5,464
Overall Time32:00.0
Average Watts209
Calories Per Hour1020
Stroke Rate28
Stroke Count621
Drag Factor123

February 18, 2020 16:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,792 1:58.6 209 1020 28
0:30.0 122 2:02.9 188 948 28
r: 0:30 75
0:30.0 122 2:02.9 188 948 26
r: 0:30 79
0:30.0 129 1:56.2 223 1066 26
r: 0:30 76
0:30.0 124 2:00.9 198 980 26
r: 0:30 77
0:30.0 129 1:56.2 223 1066 26
r: 0:30 83
0:30.0 142 1:45.6 297 1321 30
r: 0:30 65
0:30.0 131 1:54.5 233 1102 28
r: 0:30 41
0:30.0 126 1:59.0 207 1013 26
r: 0:30 60
0:30.0 129 1:56.2 223 1066 28
r: 0:30 65
0:30.0 131 1:54.5 233 1102 30
r: 1:00 42
0:30.0 128 1:57.1 217 1048 30
r: 0:30 71
0:30.0 126 1:59.0 207 1013 30
r: 0:30 49
0:30.0 125 2:00.0 203 997 28
r: 0:30 39
0:30.0 129 1:56.2 223 1066 28
r: 0:30 39
0:30.0 123 2:01.9 193 964 26
r: 0:30 53
0:30.0 126 1:59.0 207 1013 26
r: 0:30 61
0:30.0 126 1:59.0 207 1013 28
r: 0:30 47
0:30.0 119 2:06.0 175 901 28
r: 0:30 56
0:30.0 124 2:00.9 198 980 28
r: 0:30 58
0:30.0 125 2:00.0 203 997 28
r: 1:00 35
0:30.0 119 2:06.0 175 901 28
r: 0:30 67
0:30.0 130 1:55.3 228 1084 28
r: 0:30 64
0:30.0 121 2:03.9 184 932 28
r: 0:30 43
0:30.0 124 2:00.9 198 980 30
r: 0:30 51
0:30.0 127 1:58.1 212 1031 30
r: 0:30 40
0:30.0 118 2:07.1 170 886 28
r: 0:30 51
0:30.0 123 2:01.9 193 964 32
r: 0:30 70
0:30.0 127 1:58.1 212 1031 28
r: 0:30 55
0:30.0 126 1:59.0 207 1013 30
r: 0:30 42
0:30.0 141 1:46.3 291 1300 30
r: 1:30 18
r1,672

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