Ayush Suri 10:00 row
1,489
Meters
10:00.0
Time
3:21.4
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 232 |
February 28, 2021 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,489 | 3:21.4 | 43 | 444 | 74 | 18 |
| 2:00.0 | 144 | 6:56.6 | 5 | 210 | 7 | 8 |
| 4:00.0 | 294 | 3:24.0 | 41 | 420 | 14 | 19 |
| 6:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 21 |
| 8:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 22 |
| 10:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 22 |
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Workout Graph
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